111 The Secret Formula To Finding Balance

Everyone desires to find balance in life. Getting in the "groove"
and settling is is the best feeling. How do you get there? What
can you do to find balance or HARMONY?


Like a spring of pure water, God's peace in our hearts brings
cleansing and refreshment to our minds and bodies." ~ Rev.
Billy Graham


(N + S) + X / T = H


N = non-negotiables


S = Sleep


X = Xtra actviities


T = Time


H = Harmony


"Give me the person who says, 'This one thing I do, and not these
fifty things I dabble in.'" ~ D. L. Moody


The K.I.S.S. ~ CHUNK your TIME!
Define your N - Non-negotiables. Figure out your S - the Sleep
needed for you to be your best. X - the Xtra
activities/commitments. T - the Time you have to work with. 24
hours in a day. 168 hours in a week. Take A.I.M. ... Chunk Your
Time!

Give yourself time to find your groove! Be patient and persistent
with figuring what works for YOU! It's not about someone else's
schedule; this is YOUR life! Find YOUR HARMONY!!


THE NO FUSS MEAL PLAN


Would love to hear what you are working on.


Please reach out to me with your specific questions at
yourbestselfie@createyournow.com


 


Create Your Now (Archive 1) brings moms, mompreneurs, and
entrepreneurs tools and strategies to become their best selfie in
areas of lifestyle, business, spirituality, nutrition, fitness,
parenting, relationships, motherhood, mindset and balanced daily
living.


We promise according to our hopes; And perform according to our
fears! This 7 day a week podcast will empower and encourage you
to rediscover, rejuvenate and renew who you are in mind, body,
and spirit. Topics include healthy living, work life balance,
weight loss, exercise videos, overcoming adversity, burnout,
inspiration, motivation, cooking and recipes, mind mapping, goal
setting, marriage difficulties and Christian values.


Let's train for life and love your journey. Be Present. Be
Incredible. Be YOU!!!


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Your Best Selfie Meal
Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/


 


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Music by Mandisa - OVERCOMER


Cover Art by Jenny Hamson