114 How To Grow Self-Discipline

Doing what you know must be done would be a great way to live.
But how do you grow self-discipline?


"In reading the lives of great men, I found that the first
victory they won was over themselves...self-discipline with all
of them came first." ~ Harry S. Truman


Self-discipline is the abiity to control one's feelings and
overcome one's weaknesses; the ability to pursue what one thinks
is right despite temptations to abandon it.


What keeps you from doing what you know you need to do? It's very
easy to get distracted from doing what you know you need to do
and doing what you want to do. 


How is this working for you now in helping you reach your
lifestyle goals? 


Self-discipline can be learned and improved upon. Simple steps to
propel you forward.


The K.I.S.S. ~ Consistency is the magic!
Consistency with set-up for success! Establish a calendar to
exercise your muscle (skill). Give up what is pullling you away
from the skill. Set up a reward system. Find an accountability
partner (a coach). Take DAILY A.I.M. (Action Ignites Motivation)
Rinse and Repeat.

You can do this. It takes consistency to gain your
self-discipline. I believe in YOU!!!


THE NO FUSS MEAL PLAN


Would love to hear what you are working on.


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Create Your Now (Archive 1) brings moms, mompreneurs, and
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