176 Get Your Sweat On!

"Go get your sweet sweat on!" ~ Kristianne Wargo


Are you feeling like a clown, dressing up in crazy outfits trying
to make everyone happy? But what you see is the sad, frowny clown
who is trying to do it all with no hope for smiles!


You have a rough job, Mom! Being a mom is stressful, plus trying
to handle all those domestic beauties, with the bills and the
demands of the "third parties". People who stress you even more
but aren't friends and family.


Today, it's time to get your sweat on. Don't worry about what you
look like - the idea is to get "hot". The benefits of sweet sweat
is HUGE. Go take care of you...


The K.I.S.S. ~ Get YOUR sweet sweat on!
Go for a walk. Enjoy a quick jog. Do some jumping jacks. GET
MOVIN'

 


THE NO FUSS MEAL PLAN


Would love to hear what you are working on.


Please reach out to me with your specific questions at
yourbestselfie@createyournow.com


 


Create Your Now (Archive 1) brings moms, mompreneurs, and
entrepreneurs tools and strategies to become their best selfie in
areas of lifestyle, business, spirituality, nutrition, fitness,
parenting, relationships, motherhood, mindset and balanced daily
living.


We promise according to our hopes; And perform according to our
fears! This 7 day a week podcast will empower and encourage you
to rediscover, rejuvenate and renew who you are in mind, body,
and spirit. Topics include healthy living, work life balance,
weight loss, exercise videos, overcoming adversity, burnout,
inspiration, motivation, cooking and recipes, mind mapping, goal
setting, marriage difficulties and Christian values.


Let's train for life and love your journey. Be Present. Be
Incredible. Be YOU!!!


For the most current podcast, be sure to
subscribe to Create Your Now ~ Your Best Selfie
 https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2


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Your Best Selfie Meal
Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/


 


Twitter
@KristianneWargo
@CreateYourNow


Facebook
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Contact me at YourBestSelfie@CreateYourNow.com


Read more by Kristianne, a contributor of the Huffington
Post


http://www.huffingtonpost.com/kristianne-wargo/


 


Music by Mandisa - OVERCOMER


Cover Art by Jenny Hamson