231 Slow Down to Speed Up

What's your middle name? Oh wait, let me guess. B...U...S...Y???
Moms you are coming and going ALL the time. SO many activities.
SO many responsibilities. When will you slow down to speed up.


Crazy concept??? Maybe! But it's what you're doing now getting
you where you want to be in life?


Questions galore indeed. However, when your body aches, your
health begins to fail, you have less energy, you are
short-tempered, and relationships are struggling to survive, is
that your slowing down point? 


Enough is enough! Be the game changer in your journey. Slow down
to speed up.


The K.I.S.S. ~ SLOW DOWN for YOU!!!
LISTEN to your MIND, BODY and SPIRIT. LOCATE and KNOW your
TRIGGER times. Make time to SLOW DOWN...LESS is more!

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THE NO FUSS MEAL PLAN


Would love to hear what you are working on.


Please reach out to me with your specific questions at
yourbestselfie@createyournow.com


 


Create Your Now (Archive 1) brings moms, mompreneurs, and
entrepreneurs tools and strategies to become their best selfie in
areas of lifestyle, business, spirituality, nutrition, fitness,
parenting, relationships, motherhood, mindset and balanced daily
living.


We promise according to our hopes; And perform according to our
fears! This 7 day a week podcast will empower and encourage you
to rediscover, rejuvenate and renew who you are in mind, body,
and spirit. Topics include healthy living, work life balance,
weight loss, exercise videos, overcoming adversity, burnout,
inspiration, motivation, cooking and recipes, mind mapping, goal
setting, marriage difficulties and Christian values.


Let's train for life and love your journey. Be Present. Be
Incredible. Be YOU!!!


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Your Best Selfie Meal
Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/


 


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Read more by Kristianne, a contributor of the Huffington
Post


http://www.huffingtonpost.com/kristianne-wargo/


 


Music by Mandisa - OVERCOMER


Cover Art by Jenny Hamson