Introducing Well Said

Want to sleep better? Cultivate calm? Live more sustainably? Well
Said connects you to experts, authors, and thought-leaders on the
art and science of living well. Upcoming episodes include Dr.
Sanjay Gupta on Brain Health, Jay Shetty on Everyday Mindfulness,
Arianna Huffington on the Importance of Sleep, and Rupi Kaur on
Using Your Voice. Hosted by Indigo Chief Booklover Heather
Reisman and journalist Shivani Persad, each episode invites you
into meaningful conversations about well-being and offers
takeaways for every day.  Listen, learn, live well.