Well Said

Beloved bestselling author and scientist Brené Brown has spent the past two decades researching courage, vulnerability, shame, and empathy. Her newest book, Atlas of the Heart, draws on that research and provides a map to capture the nuanced language of human emotion. In conversation with Chief Booklover Heather Reisman, Brown explains that the book came together through thousands of interviews and real-life examples. She also shares how new research completely changed how she thinks about humiliation and shame. For a transcript & to shop this episode, click here. Please make sure to subscribe so you don’t miss an episode! To shop books and products mentioned in this episode visit: indigo.ca/podcast 

Author and historian Timothy Snyder’s 2017 book, On Tyranny, caught the attention of the masses with 20 lessons on how to combat the rise of tyranny. Here, he talks about the attention-capturing force of social media and what happens when you lose local news. Listen to hear three surprising things that we can all do to strengthen democracy. For a transcript & to shop this episode, click here. Please make sure to subscribe so you don’t miss an episode! To shop books and products mentioned in this episode visit: indigo.ca/podcast 

Renowned researcher Dr. Dale Bredesen is an expert on neurodegenerative diseases. He’s also the founding president of the Buck Institute for Research on Aging, and the chief science officer at Apollo Health. His book The End of Alzheimer’s was an Indigo and New York Times bestseller. His latest book, The First Survivors of Alzheimer’s, features stories from real patients who have followed his protocol and improved cognitive function and quality of life. So what’s the secret? Well, there are things you can start doing today to fight against Alzheimer’s, a disease Bredesen says is on the rise among younger people. Listen in to find out more. For a transcript & to shop this episode, click here. Please make sure to subscribe so you don’t miss an episode! To shop books and products mentioned in this episode visit: indigo.ca/podcast 

Award-winning author and performer Ivan Coyote has spent decades on the road, telling stories to audiences. From these experiences came letters — lots of them. For years, Ivan held onto those special communications, and when the pandemic cancelled tours worldwide, they had the opportunity to actually answer them. Their latest book, Care Of: Letters, Connections, and Cures, is a love letter to human connection. Listen in to hear Ivan’s poignant thoughts on the reciprocal nature of mentorship, the importance of having many trans narratives, the fallacy of vulnerability, and what it means to be a community leader. For a transcript & to shop this episode, click here. Please make sure to subscribe so you don’t miss an episode! To shop books and products mentioned in this episode visit: indigo.ca/podcast