Rachel's Road to Life Coaching

In this second episode of Life Coach In Your Pocket, host and
certified Life Coach Rachel Bailey shares her past journey of
struggling with overwhelm and exhaustion before finding her inner
happy. Rachel shares how she was able to recognize her pattern of
people pleasing, and how she started to make changes that created
more joy in her life. In this episode Rachel talks about her need
to shift her focus from outward circumstances, to inner peace.
Most importantly, she breaks down how you can find more inner
happy!


To find out more, tune in to Episode 2!


In This Episode You Will Learn:





What does a "pattern" or a "loop" mean in coaching, and how
do you change patterns and loops in your life

The importance of looking inward for your happy, rather than
looking at your circumstances

What mindset blocks kept me personally from choosing to be
happy

The dangers of people pleasing, and the tools to start
choosing your "yes" and your "no"

Three action steps to find your inner happy






Let’s Connect:


LinkedIn: https://www.linkedin.com/in/rachel-bailey-483b55197/


Instagram: https://www.instagram.com/coach_rachel_bailey/


Facebook Page: https://www.facebook.com/Rachelbaileysfitnessdaily


Website: https://coachrachelbailey.com/


Email: CoachRachelBailey@gmail.com


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