HACKED! What to do in an emotional crisis!

In this episode of Life Coach In Your Pocket, Rachel shares how her
Instagram account was recently hacked, and how she was cyber
bullied by the hackers. Rachel shares her very real and raw
experience, while also sharing what you can do when YOU feel
extreme negative emotions. In this episode you will learn when to
let yourself think negative thoughts and feel negative emotions
versus when to ask yourself to focus on the positive. If you'd like
to follow Rachel's journey on her new Instagram account, click
here: https://www.instagram.com/coachrachelbailey/

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