Oops! I Overreacted!

In this episode of Life Coach In Your Pocket, Rachel explains why
you might feel like you overreacted to a situation. What’s more,
she’ll teach you how to overcome that overreaction! You will
learn the purpose of each individual negative emotion, and what
questions you can ask yourself to help you start feeling more
positive emotions more often. And bonus: Rachel gives her
unsolicited advice for better goal setting! 


If you found this episode helpful, leave a review below and share
this episode with a friend. 


Shoot Rachel an email at CoachRachelBailey@gmail.com 


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