"It's Not Me, It's You: Are You Being Triggered Or Are You In A Bad Situation?”

In this thought-provoking episode of Life a Coach In Your Pocket,
join coach Rachel as she dives deep into the complexities of
“taking ownership” and explores the fine line between feeling
triggered and being in a genuinely bad situation. In this episode
she guides you through a journey of self-reflection and
awareness, helping you distinguish between your own emotional
reactions and the presence of toxic dynamics. Are your triggers
rooted in your past or are there red flags present that signal an
unhealthy situation? Or is it both?


Join her as she empower you to recognize and understand your
responses, providing you with the tools you need to make informed
decisions about your circumstances. 


Tune in to Life Coach In Your Pocket and discover how to
distinguish between being triggered verses being in a bad
situation. It's time to reclaim your emotional well-being and
create healthier, more fulfilling circumstances and
relationships.


Ready for more with Coach Rachel? 


If you’d like to join Rachel’s group coaching program Transform,
you can check out that class and register here: 


https://coachrachelbailey.com/product/12-week-transform/ (https://coachrachelbailey.com/product/12-week-transform/)


If you’d rather have a consultation with Rachel 1:1, you can
schedule that here:


https://coachrachelbailey.com/product/vision-and-strategy-session/ (https://coachrachelbailey.com/product/vision-and-strategy-session/)





Join Rachel’s email list for weekly tips and updates by
subscribing on her website here:





https://coachrachelbailey.com (https://coachrachelbailey.com)





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