Become more MINDFUL and less MIND FULL with Coach Rea

What is the difference between being Mindful and mind full? The
truth is, there is huge difference between being MINDFUL and having
a mind that is full of many things, good and the not so good. Tune
in today as we explore the steps to become more mindful in our
everyday life.  I will suggest some helpful tips to help you
understand how your thoughts are keeping you mind full and stressed
and by making few changes, you can become more MINDFUL. Learn to
develop a different relationship with your mind and your thoughts.
Learn how to eliminate self-doubt and uncertainty from your lif.
Today, I will share with you few helpful tips that can help you
become more mindful in your everyday life. Remember, the best way
to take care of your future is to take care of your present moment.
Its called right “NOW” For more information on the show or to
advertise or to be our guest, please contact us at:
www.YourLifeNow.info You can also contact Coach Rea at:
www.CoachingByRea.com