Positive Self-Talk for Success

What if you can have anything you want in life, but it requires
mental work and training, would you do it? Did you know that your
inner dialog or Self-Talk plays big role in your overall success in
life?  Psychologists have identified one important type of
these inner monologues as “self-talk”. You can think of self-talk
as the inner voice equivalent of sports announcers
commenting on a player’s successes or failures on the playing
field.   “An important take-away message from
the Rogelberg study. The more you talk yourself down, second-guess
yourself, and see changes as calamitous, the less free your mind
will be to roam through creative solutions of the problems that you
face.  Others will question you too, wondering whether you’re
really up to the challenges in your life. These outcomes will only
further cause you to doubt yourself, leading to a negative,
downward spiral.” Once you get in the habit of observing your
self-talk, noting whether or not it’s constructive, you’ll find it
that much easier not only to inspire others, but also
yourself.  Join your host Executive Coach Rea as she shares
with you some helpful tips and suggestion on creating positive
self-talk for success. For more information or to request to be our
guest, please contact us at: http://YourLifeNow.info
Disclaimer: the Your Life Now show is intended to be for
information purpose only and thoughts provoking. Please contact us
for any addition help.