Episode 38 - Becoming Multi-Dimensional For Success With Joseph DiRoma
47 Minuten
Podcast
Podcaster
Beschreibung
vor 5 Jahren
Joining me this week is Joseph DiRoma, head of The Successful
Male North America and someone with almost two decades of
experience in the hospitality industry and helping developing
others.
A good and productive day can be achieved with routines, and
Joseph shared with me what he calls the CAMPV routine:
C = Contemplation
A = Affirmations
M = Meditation
P = Perspiration
V = Visualization
He made special emphasis on meditation and what you can achieve
just by doing it 10 minutes a day - something that I’ve tried in
the past off and on but will be working on creating a routine
that incorporates this more regularly to get some of the benefits
we talked about.
Just like me, Joseph is a fan of processes, and spending time
developing processes for recurring tasks so they take less time
after you’ve mastered them or just getting rid of tasks that you
don’t want to do anymore (by automating or delegating them) can
let you gain a ton of time back.
With every guest to the podcast, I ask them what their current
book they recommend is – here’s the pick for this episode:
Breaking The Habit Of Being Yourself
Listen to this week’s show and learn:
How to identify a bad relationship and how to deal with
it
How to be your best when dealing with adversity
What a successful routine can look like
Mentioned in this episode:
Deepak Chopra 21 Day Meditation
Joseph’s Facebook
The Successful Male
Joseph’s LinkedIn
The Successful Male Facebook
Joseph’s Instagram
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