SELF LOVE ~LOVING ALL OF YOU & EMBRACING YOUR IMPERFECTIONS

SELF LOVE “Love me like a child, Encourage me as if you would a
student, Speak to me with love as if you would a little one. Show
me the love through your actions and I’ll show you the truest of
love ever known to humanity.” ~Candice Frazier, Author   Self
-Love: Is not selfish – it is self preservation. it is essential to
thrive. You can not give to others what you are not first giving to
self.     WAYS TO EASILY CONNECT WITH SELF TO INCREASE
SELF LOVE There are many ways to easily connect with self to
experience more feeling of self-love and appreciation. From mindset
to meditation and affirmations, understanding and acceptance of
your sexuality and spirituality combined with proper self-care are
the basic keys, to not only wellness but happiness as well. From
mindset comes intention. Intention dictates action. Action delivers
outcomes. Outcomes delivers desires. IT IS YOUR BIRTH RIGHT TO WANT
AND NEED. DESIRING = RECEIVING AND THAT REQUIRES A SPACE TO ALLOW
THE UNIVERSE TO GIVE. ULTIMATELY ~ THAT WHICH YOU DESIRE ~ DESIRES
YOU. SO HOW CAN I HELP YOU?? In the 90 Day Total Transformation
Stress, lack of sleep, lack of fun and play, little or no sweet in
life (think romance, intimacy, connection to others), will cause a
pile up of unmet needs and that drives many behaviors such as
emotional eating and even anorexia. This is because often the
easiest caulking we can find a fill those voids to stop the bleed
of self …. is sugar, other comfort foods and even casual
sex/unhealthy partnerships. These behaviors even if may have been
something that has been a go to for an extensive period of time,
can be re-wired and re-trained in a way that allows for true
transformation. Once rewired the body will require a healthy source
of nourishment on all levels mind, body and spirit. The body will
not entertain unhealthy habits, behaviors and beliefs as they now
do not meet the new way of operating. Once these hygiene’s are
restructured and become a new way of being, you can be different
without having to remember to be different. This very shift will
create more of a ripple effect in other areas, which creates
abundance and freedom and finally more peace and happiness. This
will allow more play, love and creativity to be enjoyed and
expressed in an expansion of compassion self love an empowered
living. All of these combined reduce stress, increase synergy and
regulate sleep, all of which reduces cravings, stress hormones in
the effects of aging /disease. When the body is no longer in
dis-ease, it operates from a place of good health, which is truly
an advantage when you need to be your best self and is truly the
Boone of our existence as human beings. Time to raise the white
flag and sign a treaty with yourself and invest in your wellness,
in mind, Body and spirit with intention and understanding that
things need to change. Sit in gratitude and awareness that guidance
is available and to accept and request help is courageous and opens
room for more choice…we all have the free will to choose. Do you
continue to choose easy and illness and pain? Or accept
responsibility for resistance in action that will increase choice
in there for changes? Stop being swept away in the calamity of self
loathing and love self to be the force of calm.~Candice Frazier RYG
IT TO WIN IT! Reach out to me and together we will RESET YOUR
GROOVE! Write a new story, step out of the pain, love you through
your self care as you create full body wellness! CONNECT: Find me
on social media (Facebook, Instagram, YouTube) at Wellness With
Candice. Link to schedule FREE Discovery Session
https://wellnesswithcandice.coachleads.com/ ...RESET YOUR GROOVE
PODCAST SHOW www.RESETYOURGROOVE.com @wellnesswithcandice
resetyourgroove@gmail.com Thank you for listening!