KGS155 | How To Turn Around A Toxic Work Environment Simply By Managing Your Stress And The Stress Of Those Around You by Kingsley Grant

+++ SHRINK MY BRAIN +++


Research has shown that when we are exposed to continued stress,
the volume of grey matter in areas of our brain responsible for
self-control, decreases. You could say our brain shrinks.


The more this happens, the more toxicity builds up in our
lives, which eventually spills over within the work environment
and onto the people we lead.


When leaders are under a load of stress they are more prone to
say or do things that can cause friction, misunderstandings, and
hurt. This is a recipe for a toxic work environment.


The good news is that stress can be managed and when
managed can turn around a toxic workplace.


The question is how.


In this episode, you'll discover a few ways to lower
stress, manage your emotions, and turn around a toxic work
environment.


Please share this episode with one other person and leave a
comment on the platform through which you listen to this show
and/or on social media. Thanks so much.


And remember, you are ONE SKILL AWAY...


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