531 - Taking Tracy to school

Rose Namajunas is officially a crusty old veteran, ready to teach
these whippersnappers a thing or two about the MMA.


Discussing practically everything from the Whittaker-Aliskerov
card on our Patreon: https://www.patreon.com/heavyhands 


Bibliotech - breaking down the basic jab:
https://facepunching.substack.com 


Heavy Hands merch:
https://www.redbubble.com/shop/ap/64577943?asc=u