580 - Now that's a lotta glue!

A couple weeks ago we got Ilia Topuria and Joshua Van. Now we've
got Tallison Teixeira and Steve Garcia. Oh well.


The first part of my breakdown of Joshua Van vs Brandon Royval
FREE on substack:
https://open.substack.com/pub/facepunching/p/joshua-van-vs-brandon-royval-part?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true 


Payton Talbott also got a big test at UFC 317 and, while it
wasn't perfect, he showed real improvement. We're talking about
that in our latest bonus episode:
https://www.patreon.com/heavyhands 


Heavy Hands merch:
https://www.redbubble.com/shop/ap/64577943?asc=u