Sleeping Through the Pandemic: Cardiovascular Health Insights, with Dr. Sairam Parthasarathy, Professor of Medicine at the University of Arizona.

Dive deep into sleep science with Dr. Sairam Parthasarathy,
Professor of Medicine at the University of Arizona. This
enlightening podcast episode will reveal the transformative power
of quality sleep for optimal cardiovascular well-being. Join us
as Dr. Sairam explores the intricate connections between sleep,
societal disparities, and the lasting effects of COVID-19 on
sleep health. Gain valuable insights into the prevalence of long
COVID-related sleep issues and the crucial link between poor
sleep and cardiovascular health. This episode is your passport to
a fresh perspective on sleep, offering actionable tips for
positive changes in your sleep habits. 

Tune in for a riveting discussion that blends medical expertise
with practical advice, empowering you to prioritize your sleep
for a healthier life.






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