EP148: Frances Ferguson - How To Take Care Of Your Mental Health

Mental health.

Many entrepreneurs don’t pay much attention to it because they’re
too busy trying to succeed, but if not taken care of, it can be a
big problem.

As humans, we sometimes struggle with personal issues that get in
the way of our happiness.

When that time arrives, do you know what to do?

Today’s guest will provide some great tips to help you.

Frances Ferguson is a registered clinical counsellor from
Campbell River, British Columbia who has 20 years of experience
working with men and women of all ages, couples, children, and
teens.

During this interview, you'll discover...



The importance of saying no and setting limits on how much
time to work

The benefits of working smart

How to bring balance to ourselves




To find out more about Frances, visit
https://www.thesuccessfulbookkeeper.com.