EP150: Amanda Quinn - How To Get Fit Even If You Have A Busy Life

6-pack abs.

To some, you’re considered healthy if you have them.

According to our guest, that's the common misconception of being
fit and healthy.

Amanda Quinn is the co-founder of FIT CHICKS, the largest women's
only fitness company in Canada.

From the award-winning bootcamp, online transformation
challenges, weekend health retreats, FIT CHICKS has helped over
7,500 Canadian women get fit and fierce.

During this interview, you'll discover...



The importance of moving your body and using it as a tool

The significance of proper form and technique

The risk of sitting in your desk in front of the computer
and working long hours




To find out more about Amanda, visit
https://www.thesuccessfulbookkeeper.com.