Anxiety with Rob Watson

In this episode, Toria talks to Rob about anxiety - what it looks
like for him and the coping strategies that he has found to
manage it in his day to day life. 

Rob is a dad and primary teacher who created #YourMindMatters on
Twitter as a way to support others, especially men, with their
mental health. He is a firm believer that a problem shared is a
problem halved and is always keen to talk and support
others. 

To get in touch with Rob, find him on Twitter @rf_watson


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