RMV 21 Saeeda Hafiz: You Can Design Healing Out Of Childhood Chaos

Saeeda Hafiz is a yoga teacher, author, and wellness expert. As a
holistic health educator with the San Francisco Unified School
District, she focuses on sharing her knowledge of physical and
mental wellness within the school system. On this episode of
Results May Vary, Saeeda talks with Chris and Tracy about how
growing up in a household of chaos, gave her the freedom to
choose a different life for herself. Saeeda shares how yearnings
for something else started out as intuition as a child, until she
could put words to those yearnings as an adult. She works to set
a tone for people on how they can care for themselves through
food, movement, and holistic living. Saeeda Hafiz is the author
of The Healing: A Memoir of Food, Family and Yoga. You can learn
more about her work on her website, saeedahafiz.com.