Welcome to Total Life Fitness

The podcast is officially back - with a new name!

We're now Total Life Fitness.

On this show, we understand it's about more than just fitness -
it's your life.

We'll share strategies to help you lose weight, gain muscle,
build confidence and live your best life.

I'll tell you all about what's been going on in my life over the
past year and why we re-branded as Total Life Fitness.

If you enjoy the podcast, we ask that you please subscribe and
give us a 5-star rating and share it with a friend so we can
reach more people.

Connect with Luke:

Join my FREE Facebook Group: Men's Fitness and Health
Instagram: @lukebriggsfitness
YouTube: Luke Briggs
Email: luke@lukebriggsfitness.com

Info about Total Life Fitness coaching: Click HERE