How to Break Through a Weight Loss Plateau
11 Minuten
Podcast
Podcaster
Beschreibung
vor 4 Jahren
As someone who’s coached thousands of clients over the years,
I can tell you breaking weight loss plateaus is one of the
biggest hurdles people face.
On this episode, we break down what to do when you reach the
inevitable plateau with your body weight.
Connect with Luke:
Join my FREE Facebook Group: Men's Fitness and
Health
Instagram: @lukebriggsfitness
YouTube: Luke Briggs
Email: luke@lukebriggsfitness.com
Info about Total Life Fitness coaching: Click HERE
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