From Fit to Anorexic to Obese in 18 Months: Kim Schaper on Overcoming Disordered Eating

Today, we have Kim Schaper on the podcast.


 


She’s the owner of the M3 Metabolic Method 1:1 Coaching program,
where she helps perimenopausal women burn 20 pounds or more with
her H.O.T. method.


 


Kim has been featured on media outlets like Jezebel, Shape,
SparkPeople, PopSugar and Fox 5.


 


She has quite the story herself, overcoming eating disorders,
depression and anxiety to become fit and healthy.


 


Using her own experience and the experience of the HUNDREDS of
women she’s coached, Kim has become a go-to expert of
perimenopause and hormones.


 


She doesn’t subscribe to a one-size-fit-all approach and knows
each woman needs specific care to become her healthiest self.


 


Connect with Kim:


 


Instagram: @kim.schaper


Facebook: Kim Schaper


TikTok: @kimschaper


Website: KimSchaper.com


 


Connect with Luke:


Join my FREE Facebook Group: Total Life Fitness Community


Instagram: @lukebriggsfitness


YouTube: Luke Briggs


Email: luke@lukebriggsfitness.com


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