How Bre Miller Stays "MomFit" Without Cardio or Restrictive Diets
46 Minuten
Podcast
Podcaster
Beschreibung
vor 2 Jahren
Bre is the CEO and creator of MomFit, where they help moms
re-gain their confidence and energy and get their bodies back
without restricting
Her program has transformed the lives of over 500 women.
They make it practical for women to balance a healthy lifestyle
while keeping up with life as a mom.
Bre is a mom of two young kids herself, and she became passionate
about fitness around the age of 16.
She also competed at a high level in bikini competitions.
However, after having babies, she personally had a complete shift
in her view of nutrition and fitness and has made it her mission
to help women overcome the struggles with discouragement, defeat
and disappointment with their bodies after babies.
Bre definitely walks the walk and talks the talk, and we’re
excited to have her talk to you!
Connect with Bre:
Instagram: @bre.annamillerfitness
Facebook: Breanna Miller
Website: BreannaMillerFitness.com/MomFitFamily
Connect with Luke:
Join my FREE Facebook Group: Total Life Fitness Community
Instagram: @lukebriggsfitness
YouTube: Luke Briggs
Email: luke@lukebriggsfitness.com
Info about Total Life Fitness coaching: Click HERE
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