Working Out and Eating Healthy, But Not Losing Weight? Here's Why...
15 Minuten
Podcast
Podcaster
Beschreibung
vor 2 Jahren
When people join our coaching program, they often feel frustrated
because they're working out 3-6 times per week consistently and
eating healthy, but aren't seeing results with weight loss.
Today, I want to break down a few reasons why clients who enter
our program haven't been losing weight and some changes we
implement to help them get results.
Connect with Luke:
Join my FREE Facebook Group: Total Life Fitness Community
Instagram: @lukebriggsfitness
YouTube: Luke Briggs
Email: luke@lukebriggsfitness.com
Info about Total Life Fitness coaching: Click HERE
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