How to Eat Healthy at Social Events or Restaurants

Everyone has the best intentions to follow a nutrition plan, and
then BAM! You get invited to someone else’s house. You go on
vacation. You have a work dinner. You and your family want to go
out for dinner on a Saturday night.



And all of the sudden that seemingly perfect plan has been
derailed. So today I want to walk through HOW to navigate social
situations and stay on track with your nutrition when you’re
eating out or attending events.



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