Staying Ripped at 52 Years Old with Erin McDermott

Erin McDermott has a 6-pack at 52 years old, and she's even going
through menopause!

Erin is a pro natural bodybuilder, and she's been in the fitness
industry for over 30 years.

She's adopted a plant-based lifestyle to help her husband in his
treatment of his cancer.

In today's podcast episode Erin shares her secrets to staying in
such great shape over 50.

Click the link in my bio (@lukebriggsfitness) to listen to the
episode!


Connect with :
Instagram: @the_ethical_nurse

Facebook: Erin McDermott

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Email: luke@lukebriggsfitness.com