How to Break Through a Weight Loss Plateau

Isn’t it frustrating…

You feel like you’re putting in all this work and…WHAM!

The scale goes up 3 pounds

Or your weight hasn’t budged in 2 weeks…what gives?!

Don’t worry…in today’s episode I’m going to go through the EXACT
STEPS to break through that darn plateau and get your weight
moving once again!

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