How to Get a Bikini Body Without B.S. Fad Diets feat. Andreia Carvalho

Andreia Carvalho competed in her first bikini show at 30 years
old and saw firsthand how women were damaging their bodies with
unhealthy practices to get lean.

In fact, she fell victim to it herself.


But after doing her own research, Andreia discovered a way she
could achieve the body of her dreams WITHOUT restricting
herself.

In today’s episode, she shares her own story of how she’s built a
bikini body eating what she wants.





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Connect with Andreia: 
Instagram:
https://www.instagram.com/andreiacarvalhofitness/