My EXACT Workout and Diet I Followed to Lose 35 Pounds for My Photoshoot

My EXACT Workout and Diet I Followed to Lose 35 Pounds for My Photoshoot

30 Minuten

Beschreibung

vor 2 Jahren

Want to know my EXACT diet and workout plan I used to get
shredded?

Recently I completed my 3rd photoshoot.

I lost 35 pounds and 6 inches on my waist to get down to
single-digit body fat.

In today’s episode, I pull back the curtains and show you EXACTLY
what I ate and EXACTLY what workouts I did to get down to 5% body
fat from about 20% body fat.

Connect with Luke:


Join my FREE Facebook Group: Total Life Fitness Community


Instagram: @lukebriggsfitness


YouTube: Luke Briggs


Email: luke@lukebriggsfitness.com

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