Building a Lean and Strong Body in Your 40s and Beyond with Laura Marenco
40 Minuten
Podcast
Podcaster
Beschreibung
vor 2 Jahren
Laura Marenco grew up in El Salvador and was the furthest thing
from "fit" as a child.
When she moved to the United States at 17 years old she fell in
love with lifting because she saw the changes it helped her make
in her body.
As a working mom at 47 years old, Laura stays in contest-prep
shape and helps other women lead their healthiest lives.
In today's episode, she shares her journey from out of shape to
fit.
Connect with Laura:
Facebook: https://www.facebook.com/marencolm
Instagram: lauramarenco_
Connect with Luke:
Join my FREE Facebook Group: Total Life Fitness Community
Instagram: @lukebriggsfitness
YouTube: Luke Briggs
Email: luke@lukebriggsfitness.com
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