Re-Discovering Her Fitness After a Family Trauma with Coleen Greco

Coleen Greco had been an athlete her whole life.





But after experiencing a family trauma, she turned to food as a
coping mechanism and gained 52 pounds in just 3-4 months.





So Coleen sought help to get the weight off and improve her
habits.





A coach helped her lose some weight, but she felt she needed to
learn the mindset and habits to uncover long-term, sustainable
weight loss and health.





So through her own journey of self-discovery, Coleen created the
SNAP method, and started coaching others the same way she coached
herself.





Now, she’s a fitness coach and motivational speaker, inspiring
others to live their best lives.



Connect with Coleen Greco:

Instagram: thecoleengreco

Ebook: Joy in the Smallest of Moments

Connect with Luke:


Join my FREE Facebook Group: Total Life Fitness Community


Instagram: @lukebriggsfitness


YouTube: Luke Briggs


Email: luke@lukebriggsfitness.com