Building My Life Back After a Tragic Car Accident with Kat Pryor

Today, we have Total Life Fitness coach Kat Pryor on the podcast


She’s been a certified personal trainer for over 15 years and is
a pre- and post-natal trainer, a Mac-Nutrition University
nutritionist and Girls Gone Strong Level 1 women’s coach

Kat takes an evidence-based approach and her goal is to help you
fall in love with your body again

Kat has an incredible story of overcoming massive obstacles in
her life these past several years

In August 2019, she survived a serious car accident that has
given her a completely new outlook on life

I don’t want to share the rest of the details, as it will be
better to hear it from Kat directly.

And today, she’s going to share her journey of healing and how
it’s empowered her to become an even more amazing coach.

Kat has been a valuable asset in our Total Life Fitness Academy!



Connect with Kat:
Instagram: Kat | Online Health and Fitness Coach

Connect with Luke:


Join my FREE Facebook Group: Men's Fitness and
Health


Instagram: @lukebriggsfitness


YouTube: Luke Briggs


Email: luke@lukebriggsfitness.com