EP16: How to Handle Stress During the Holidays (and always)

This time of year can be crazy in the West.  There’s tons
of pressure to close out the year “strong” in business/work, as
well as show up smiling to family functions and holiday events.


There’s a lot that I love about this season, and several things
that make me feel a bit nutty.


I know I’m not alone in this December feeling.  I’ve been
talking to all of my clients and friends about it… the
heightened pressure to juggle a million things, cheerfully and
gracefully. Of course, we all want to be present and happy in
this season.


So, I thought about how I’m handling all of it for myself and
am sharing the 5 key things I do to keep myself sane and happy.




Also, last minute gift idea…


Naked Communication Book




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The 5 Key Things I Do To Keep Myself Sane and
Happy:




Permission


Making Space for Quiet


Prioritizing


Perspective


Gratitude




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