S5E3: Fighting Fatigue: Balancing exhaust and energy in the quest to eradicate racism

S5E3: Fighting Fatigue: Balancing exhaust and energy in the quest to eradicate racism

In this episode we continue our conversation around colorism in addition to balancing fatigue and exhaustion in our everyday life with doing the work to eradicate racism while practicing self care.  For our culture topic today, we  delve...
27 Minuten

Beschreibung

vor 4 Jahren

In this episode we continue our conversation around colorism in
addition to balancing fatigue and exhaustion in our everyday life
with doing the work to eradicate racism while practicing self
care.  For our culture topic today, we  delve into “The
Vanishing Half” by Brit Brenett and its representation of how we
view color.


We share:


Navigating feeling tired and wanting space

The balance point between rest and action

How we are keeping the work going while cultivating self care



 


Our world continues to become more complex and often time
draining, it is important that we take care of ourselves and
those closest to us.


Thank you for listening to the show.  It is such an honor to
have these conversations with you. They are necessary and needed
and we are here to do the work. 


 


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