EPISODE 1848: What I Discovered IN THERE…Part 2

I’ve redefined fear, and here’s what I’m calling her…


Here are 4 things I’ve discovered about fear:


1. It requires a new way to breathe.


I’ve stopped holding my breath. Instead, I inspire.


2. It requires a new way to be.


To be here.


I tell myself, “I’m here.”


3. It requires a new way to see.


What would I look like if I wasn’t afraid to fully be seen?


4. It IS me.


That’s right, fear isn’t outside of me.


And guess what?


She’s not outside of you either.


She is YOU too.


So this is what I now choose to call fear.


I call her “Here.”


That’s right, I’m committed to no longer putting her “out there.”


She is Here, but I AM also here.


AND...


I call her “Dear.”


I invite her to let me know how she feels, then I keep moving on
with what I’m doing, feeling, and healing.


That’s it.


She feels scared.


She simply hasn’t made her full metamorphosis to SACRED.


Yet…


But she is becoming.


And so can your Dear, who once called Fear.


Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To
Engage yourself.)


TODAY’S SACRED S.O.L. STEP:  


Introduce yourself to Fear today, and give her a new name…


Journal about it.


Thanks for tuning in today, and every day...and allowing me to
SIP ON LIFE
with you.


If you’ve been feeling like you’re stuck, overwhelmed, or perhaps
you still feel like you’re drowning in your life, please don’t
hesitate to reach out.


YOU ARE NOT ALONE... Request a FREE copy of my
best-selling book, Date Yourself Well — The Best-Selling 12
Engagements Of Becoming The Great Lover Of Your Life (all you'll
pay for is shipping.) www.dateyourselfwell.com


If you've received value from the podcast, please let me know.
I'd LOVE to hear from you — please email me
at: drshannon@doctorshannon.com


AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON
LIFE WITH US.


FOLLOW ME ON INSTAGRAM @doctorshannon! See you
there...


Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB
Group and Join the MOVEMENT:
https://www.facebook.com/groups/WSOLMovement/


By the way, if you haven't already listened/downloaded my rap
song (EPISODE 291), you can also listen to it
here: letsnottalkaboutex.com, and cast your vote
for your favorite version.


Visit WomenSippingOnLife.com for more free
resources, including my CHECKLIST FOR
CHANGE, Engagement Checklist + Evaluation
Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy
of my best-selling book, Date Yourself Well. You can also check
out my Dr. Shannon Facebook Pagefor more daily
S.O.L. TRAINING.


I look forward to seeing you again tomorrow. Please invite your
best girlfriends to come and join our S.O.L. PARTY.


xo Dr. Shannon. Inspiring minds that want to grow and hearts
that want to know, so you can love you, your life, and your
life’s work well. ONE SIP AT A TIME.


A special thanks to the following souls for helping me launch our
WOMEN SIPPING ON LIFE podcast…


Intro/Outro done by UNI V. SOL 


Outro music by Jay Man: Mind Over Matter
(www.ourmusicbox.com) 


Podcast cover design and web site done by: Pablo Aguilar
(www.webdesigncreator.com)


Podcast cover photo by Kate Montague of KM Captured
(www.kmcaptured.com)