Podcaster
Episoden
31.07.2025
11 Minuten
Strength is a resource. One that's built and built upon. Today
Dr. Shannon will show you 3 ways to build your strength starting
right now. Today.
Please grab your sacred S.O.L.DATE Journal
(Your Daily Action To Engage
yourself) and join me in this
week's SOUL HEALING EVOLUTION...
Are you ready to make a decision today to start building
strength? Where in your life do you desire to build strength?
Write it down. Then make a decision, and commit to your start!
I'd like to personally invite you to join me on a sacred journey
of dating yourself well. You can request a FREE COPY (all you'll
pay for is shipping) of my bestselling book, Date Yourself Well,
by going to www.dateyourselfwell.com today.
I'd also like to also personally invite you to join me, as well
as other incredible women like you, who are building
their Happy Ever After Lives with every SIP OF LIFE. Go to
www.doctorshannon.com to access our next Thursday night
online S.O.L.DATE from 7:00 - 8:00 pm (CT) — We meet online on
the 1st and 3rd Thursdays of each month. (You'll see the access
button on the top right-hand corner of the homepage.)
Stop waiting and start dating yourself now. For yourself, but not
all by yourself. S.O.L. NOT SOLO.
Thank you for being here today and sharing this with someone you
love, especially yourself. xo
Healing is your superpower, and the SHE SPEAKS SHE HEALS
Podcast (formerly the Women Sipping On Life Podcast) is here to
help you fully express it! Women and their stories
of healing are celebrated here! Redefine the vision of your
“Happy Ever After” Life, one episode at a time. Every week my
special guests and I will bring you Healing Life Coaching with a
live-workshop-style natural health and healing podcast,
hand-delivering powerful truth, practical solutions, resources,
and lots of encouragement and inspiration through conversations
with women (and some men) that'll feel like FaceTime calls with
your besties.
WELL…Come to the SHE SPEAKS SHE HEALS
Podcast! In this sacred space, everyone is invited
to show up and grab a seat at my adjusing table each week, where
we get into deep soul-healing, body moving, real, inspiring, and
hope-filled conversations about everything YOU, your love, your
life, and life’s work. And all the healing and life life stories
that come with it!
Hi, I’m Dr. Shannon and I’m obsessed with TRUTH and celebrating
all things healing — naturally from Above, Down, Inside, and Out,
helping you navigate the waters of your body, soul, life,
and life’s work so YOU work WELL. Why? So you can live
your “Happy Ever After Life” ON PURPOSE (your soul purpose) and
SIPPING ON LIFE and not drowning in it! I teach you the practical
and proven, effective secrets to building a love + life that you
not only LOVE, but one that loves you back, alongside brilliant
women from all walks of life and natural healing.
Grab your water or a cup of hot tea to sip on, and join me on
Mondays and Thursdays as we show up, speak up, stand up, step up
and into the desires of our hearts, AND truly create (and live)
our “Happy (Healthy) After Lives” together. For ourselves, but
not all by ourselves, and certainly not only for ourselves, but
for generations to come. It’s time to heal your life well and
become the great lover of your life, dear soul. This is the SHE
SPEAKS SHE HEALS Podcast!
Each week I'll share stories of hope and healing, fully
expressing what your true “happy and healthy” can really look,
feel, and sound like — especially after LOSS. Even if you’ve gone
through (or are going through) disappointment, disengagement,
divorce, death of a loved one, dis-ease, and/or a dreaded
diagnosis…or even transitioning through the end of a life
chapter, like menopause! Yes, you can be feel more ease, energy,
happiness, freedom, peace, and purpose in your love, life, and
life’s work. Since beginning the Women Sipping On Life Podcast in
2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus
drowning in it. I'll show you how too.
Whatever you’re going through, we’re going to help you grow
through it. You’ll have a trusted friend, coach, doctor, mentor,
guide by your side every step of the way, as you’re healing your
life well — body and soul. You might be asking yourself questions
like: “Is it too late for me to get my “Happy Ever After?” “How
do I start over?” “How do I heal after divorce?” “How do I find
love again?” “How can I get my life unstuck?” “How can I love
myself?” “How do I increase my energy?” “How can I heal
naturally?” “How can I navigate menopause?” “How can I lose
weight?” “How can I increase my confidence?” “What is my
purpose?” “How can I find myself again?” “How can I find my
voice?” And the biggest question of all: “Can I REALLY live the
life I desire?”
If this sounds like you, then you’re not alone! You’ve just found
the podcast you NEED to unlock your hope, engage with your life,
align your head and heart, uncover and discover your deepest
truths and desires, so you can love you, your life, and your
life’s work well —with a healthy and happy body and soul!
Along with sharing my best actionable advice and strategic
solutions that I've used to personally heal from a lot of loss,
including more than one divorce and a double funeral, I also
bring over 3 decades of professional experience as a successful
doctor of chiropractic, entrepreneur, and healing life coach,
leading thousands of patients, families, clients, and women just
like you to speak up and heal up. I interview other top health
experts, entrepreneurs, authors, change makers, creatives, and
listeners like you — all in the name of HEALING to ensure that
you are seen, heard, and loved well, so you can become the great
lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE
HEALS (and Women Sipping On Life Movement) is becoming not only a
Soul Healing Evolution, but a REVOLUTION of hope and healing for
people everywhere. Now it’s YOUR TURN to show up, speak up, stand
up, step up, and into your Happy Ever After Life — One SIP OF
LIFE at a time — so you can get inspired and enjoy the love and
life you deserve! Visit doctorshannon.com/blog for show notes,
discount codes from our sponsors, and additional life and natural
healing resources. And please be sure to rate, review, and
subscribe to the show wherever you’re listening to never miss a
single semiweekly episode!
Thanks and YOUR WELL…Come!
If you’ve been feeling like you’re stuck, overwhelmed, or perhaps
you still feel like you’re drowning in your life, please don’t
hesitate to reach out. YOU ARE NOT ALONE...
Request a FREE copy of my best-selling book, Date Yourself Well —
The Best-Selling 12 Engagements Of Becoming The Great Lover Of
Your Life (all you'll pay for is
shipping.) www.dateyourselfwell.com
ALSO...
I’d be more than happy to schedule a Discovery Call with you to
see if Healing Life Coaching is a good fit for you. Email me at
drshannon@doctorshannon.com
FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...
To listen to the one and only song I've written, you can do so
here: letsnottalkaboutex.com, and also cast your vote on
your favorite version.
Coming soon... You can visit doctorshannon.com/blog for more free
resources and S.O.L. Training.
I look forward to seeing you again soon. Please invite your best
girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that
want to know, so you can love you, your life, and your life’s
work well. ONE SIP AND "HAPPY EVER AFTER STORY" AT A TIME.
A special thanks to the following souls for helping me launch our
podcast…
Music by Jay Man | OurMusicBox
Website: www.our-music-box.com
YouTube: www.youtube.com/c/ourmusicbox
Mehr
28.07.2025
15 Minuten
How do YOU define "drugs?' Today we're going to talk about the
"U" in the middle of drUgs. That "U" may be YOU in an
"unexpected" circumstance, so let's dive in and do something
about it!
Health is not merely the absence of symptoms. Health is full
expression of life.
Please grab your sacred S.O.L.DATE Journal
(Your Daily Action To Engage
yourself) and join me in this
week's SOUL HEALING EVOLUTION...
See what comes up for you today. Take some time to journal about
It, as well as defining what HEALTH means to you. Share this
with someone you love, especially yourself.
I'd like to personally invite you to join me on a sacred journey
of dating yourself well. You can request a FREE COPY (all you'll
pay for is shipping) of my bestselling book, Date Yourself Well,
by going to www.dateyourselfwell.com today.
I'd also like to also personally invite you to join me, as well
as other incredible women like you, who are building
their Happy Ever After Lives with every SIP OF LIFE. Go to
www.doctorshannon.com to access our next Thursday night
online S.O.L.DATE from 7:00 - 8:00 pm (CT) — We meet online on
the 1st and 3rd Thursdays of each month. (You'll see the access
button on the top right-hand corner of the homepage.)
Stop waiting and start dating yourself now. For yourself, but not
all by yourself. S.O.L. NOT SOLO.
Thank you for being here today and sharing this with someone you
love, especially yourself. xo
Healing is your superpower, and the SHE SPEAKS SHE HEALS
Podcast (formerly the Women Sipping On Life Podcast) is here to
help you fully express it! Women and their stories
of healing are celebrated here! Redefine the vision of your
“Happy Ever After” Life, one episode at a time. Every week my
special guests and I will bring you Healing Life Coaching with a
live-workshop-style natural health and healing podcast,
hand-delivering powerful truth, practical solutions, resources,
and lots of encouragement and inspiration through conversations
with women (and some men) that'll feel like FaceTime calls with
your besties.
WELL…Come to the SHE SPEAKS SHE HEALS
Podcast! In this sacred space, everyone is invited
to show up and grab a seat at my adjusing table each week, where
we get into deep soul-healing, body moving, real, inspiring, and
hope-filled conversations about everything YOU, your love, your
life, and life’s work. And all the healing and life life stories
that come with it!
Hi, I’m Dr. Shannon and I’m obsessed with TRUTH and celebrating
all things healing — naturally from Above, Down, Inside, and Out,
helping you navigate the waters of your body, soul, life,
and life’s work so YOU work WELL. Why? So you can live
your “Happy Ever After Life” ON PURPOSE (your soul purpose) and
SIPPING ON LIFE and not drowning in it! I teach you the practical
and proven, effective secrets to building a love + life that you
not only LOVE, but one that loves you back, alongside brilliant
women from all walks of life and natural healing.
Grab your water or a cup of hot tea to sip on, and join me on
Mondays and Thursdays as we show up, speak up, stand up, step up
and into the desires of our hearts, AND truly create (and live)
our “Happy (Healthy) After Lives” together. For ourselves, but
not all by ourselves, and certainly not only for ourselves, but
for generations to come. It’s time to heal your life well and
become the great lover of your life, dear soul. This is the SHE
SPEAKS SHE HEALS Podcast!
Each week I'll share stories of hope and healing, fully
expressing what your true “happy and healthy” can really look,
feel, and sound like — especially after LOSS. Even if you’ve gone
through (or are going through) disappointment, disengagement,
divorce, death of a loved one, dis-ease, and/or a dreaded
diagnosis…or even transitioning through the end of a life
chapter, like menopause! Yes, you can be feel more ease, energy,
happiness, freedom, peace, and purpose in your love, life, and
life’s work. Since beginning the Women Sipping On Life Podcast in
2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus
drowning in it. I'll show you how too.
Whatever you’re going through, we’re going to help you grow
through it. You’ll have a trusted friend, coach, doctor, mentor,
guide by your side every step of the way, as you’re healing your
life well — body and soul. You might be asking yourself questions
like: “Is it too late for me to get my “Happy Ever After?” “How
do I start over?” “How do I heal after divorce?” “How do I find
love again?” “How can I get my life unstuck?” “How can I love
myself?” “How do I increase my energy?” “How can I heal
naturally?” “How can I navigate menopause?” “How can I lose
weight?” “How can I increase my confidence?” “What is my
purpose?” “How can I find myself again?” “How can I find my
voice?” And the biggest question of all: “Can I REALLY live the
life I desire?”
If this sounds like you, then you’re not alone! You’ve just found
the podcast you NEED to unlock your hope, engage with your life,
align your head and heart, uncover and discover your deepest
truths and desires, so you can love you, your life, and your
life’s work well —with a healthy and happy body and soul!
Along with sharing my best actionable advice and strategic
solutions that I've used to personally heal from a lot of loss,
including more than one divorce and a double funeral, I also
bring over 3 decades of professional experience as a successful
doctor of chiropractic, entrepreneur, and healing life coach,
leading thousands of patients, families, clients, and women just
like you to speak up and heal up. I interview other top health
experts, entrepreneurs, authors, change makers, creatives, and
listeners like you — all in the name of HEALING to ensure that
you are seen, heard, and loved well, so you can become the great
lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE
HEALS (and Women Sipping On Life Movement) is becoming not only a
Soul Healing Evolution, but a REVOLUTION of hope and healing for
people everywhere. Now it’s YOUR TURN to show up, speak up, stand
up, step up, and into your Happy Ever After Life — One SIP OF
LIFE at a time — so you can get inspired and enjoy the love and
life you deserve! Visit doctorshannon.com/blog for show notes,
discount codes from our sponsors, and additional life and natural
healing resources. And please be sure to rate, review, and
subscribe to the show wherever you’re listening to never miss a
single semiweekly episode!
Thanks and YOUR WELL…Come!
If you’ve been feeling like you’re stuck, overwhelmed, or perhaps
you still feel like you’re drowning in your life, please don’t
hesitate to reach out. YOU ARE NOT ALONE...
Request a FREE copy of my best-selling book, Date Yourself Well —
The Best-Selling 12 Engagements Of Becoming The Great Lover Of
Your Life (all you'll pay for is
shipping.) www.dateyourselfwell.com
ALSO...
I’d be more than happy to schedule a Discovery Call with you to
see if Healing Life Coaching is a good fit for you. Email me at
drshannon@doctorshannon.com
FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...
To listen to the one and only song I've written, you can do so
here: letsnottalkaboutex.com, and also cast your vote on
your favorite version.
Coming soon... You can visit doctorshannon.com/blog for more free
resources and S.O.L. Training.
I look forward to seeing you again soon. Please invite your best
girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that
want to know, so you can love you, your life, and your life’s
work well. ONE SIP AND "HAPPY EVER AFTER STORY" AT A TIME.
A special thanks to the following souls for helping me launch our
podcast…
Music by Jay Man | OurMusicBox
Website: www.our-music-box.com
YouTube: www.youtube.com/c/ourmusicbox
Mehr
24.07.2025
15 Minuten
My hope is that today's episode inspires you to look at your
health, healing, and life in a new way. Remember, just because
it's common doesn't mean it's "normal" or healthy!
Thank you to CozyEarth.com for sponsoring today's episode.
By the way, you can use my special promo code: SIPONLIFE to
receive 40% off today.
Please grab your sacred S.O.L.DATE Journal
(Your Daily Action To Engage
yourself) and join me in this
week's SOUL HEALING EVOLUTION...
Write down anything that's come up for you as you listen to this
episode. See what you heart and body have to say to you, and the
next time you see your doctor, ask deeper questions.
If you desire to grow a life-long love affair with yourself by
becoming YOUR bestie, I'd like to personally invite you to join
me on a sacred journey of dating yourself well. You can request a
FREE COPY (all you'll pay for is shipping) of my bestselling
book, Date Yourself Well, by going
to www.dateyourselfwell.com today.
Thank you for being here today and sharing this with someone you
love, especially yourself.
Yes, you have to do it with and for yourself, but you do not have
to do it all by yourself!
I'd also like to also personally invite you to join me, as well
as other incredible women like you, who are building
their Happy Ever After Lives with every SIP OF LIFE. Go to
www.doctorshannon.com to access our next Thursday night
online S.O.L.DATE from 7:00 - 8:00 pm (CT) — We meet online on
the 1st and 3rd Thursdays of each month. (You'll see the access
button on the top right-hand corner of the homepage.)
Stop waiting and start dating yourself now. For yourself, but not
all by yourself. S.O.L. NOT SOLO. xo
Healing is your superpower, and the SHE SPEAKS SHE HEALS
Podcast (formerly the Women Sipping On Life Podcast) is here to
help you fully express it! Women and their stories
of healing are celebrated here! Redefine the vision of your
“Happy Ever After” Life, one episode at a time. Every week my
special guests and I will bring you Healing Life Coaching with a
live-workshop-style natural health and healing podcast,
hand-delivering powerful truth, practical solutions, resources,
and lots of encouragement and inspiration through conversations
with women (and some men) that'll feel like FaceTime calls with
your besties.
WELL…Come to the SHE SPEAKS SHE HEALS
Podcast! In this sacred space, everyone is invited
to show up and grab a seat at my adjusing table each week, where
we get into deep soul-healing, body moving, real, inspiring, and
hope-filled conversations about everything YOU, your love, your
life, and life’s work. And all the healing and life life stories
that come with it!
Hi, I’m Dr. Shannon and I’m obsessed with TRUTH and celebrating
all things healing — naturally from Above, Down, Inside, and Out,
helping you navigate the waters of your body, soul, life,
and life’s work so YOU work WELL. Why? So you can live
your “Happy Ever After Life” ON PURPOSE (your soul purpose) and
SIPPING ON LIFE and not drowning in it! I teach you the practical
and proven, effective secrets to building a love + life that you
not only LOVE, but one that loves you back, alongside brilliant
women from all walks of life and natural healing.
Grab your water or a cup of hot tea to sip on, and join me on
Mondays and Thursdays as we show up, speak up, stand up, step up
and into the desires of our hearts, AND truly create (and live)
our “Happy (Healthy) After Lives” together. For ourselves, but
not all by ourselves, and certainly not only for ourselves, but
for generations to come. It’s time to heal your life well and
become the great lover of your life, dear soul. This is the SHE
SPEAKS SHE HEALS Podcast!
Each week I'll share stories of hope and healing, fully
expressing what your true “happy and healthy” can really look,
feel, and sound like — especially after LOSS. Even if you’ve gone
through (or are going through) disappointment, disengagement,
divorce, death of a loved one, dis-ease, and/or a dreaded
diagnosis…or even transitioning through the end of a life
chapter, like menopause! Yes, you can be feel more ease, energy,
happiness, freedom, peace, and purpose in your love, life, and
life’s work. Since beginning the Women Sipping On Life Podcast in
2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus
drowning in it. I'll show you how too.
Whatever you’re going through, we’re going to help you grow
through it. You’ll have a trusted friend, coach, doctor, mentor,
guide by your side every step of the way, as you’re healing your
life well — body and soul. You might be asking yourself questions
like: “Is it too late for me to get my “Happy Ever After?” “How
do I start over?” “How do I heal after divorce?” “How do I find
love again?” “How can I get my life unstuck?” “How can I love
myself?” “How do I increase my energy?” “How can I heal
naturally?” “How can I navigate menopause?” “How can I lose
weight?” “How can I increase my confidence?” “What is my
purpose?” “How can I find myself again?” “How can I find my
voice?” And the biggest question of all: “Can I REALLY live the
life I desire?”
If this sounds like you, then you’re not alone! You’ve just found
the podcast you NEED to unlock your hope, engage with your life,
align your head and heart, uncover and discover your deepest
truths and desires, so you can love you, your life, and your
life’s work well —with a healthy and happy body and soul!
Along with sharing my best actionable advice and strategic
solutions that I've used to personally heal from a lot of loss,
including more than one divorce and a double funeral, I also
bring over 3 decades of professional experience as a successful
doctor of chiropractic, entrepreneur, and healing life coach,
leading thousands of patients, families, clients, and women just
like you to speak up and heal up. I interview other top health
experts, entrepreneurs, authors, change makers, creatives, and
listeners like you — all in the name of HEALING to ensure that
you are seen, heard, and loved well, so you can become the great
lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE
HEALS (and Women Sipping On Life Movement) is becoming not only a
Soul Healing Evolution, but a REVOLUTION of hope and healing for
people everywhere. Now it’s YOUR TURN to show up, speak up, stand
up, step up, and into your Happy Ever After Life — One SIP OF
LIFE at a time — so you can get inspired and enjoy the love and
life you deserve! Visit doctorshannon.com/blog for show notes,
discount codes from our sponsors, and additional life and natural
healing resources. And please be sure to rate, review, and
subscribe to the show wherever you’re listening to never miss a
single semiweekly episode!
Thanks and YOUR WELL…Come!
If you’ve been feeling like you’re stuck, overwhelmed, or perhaps
you still feel like you’re drowning in your life, please don’t
hesitate to reach out. YOU ARE NOT ALONE...
Request a FREE copy of my best-selling book, Date Yourself Well —
The Best-Selling 12 Engagements Of Becoming The Great Lover Of
Your Life (all you'll pay for is
shipping.) www.dateyourselfwell.com
ALSO...
I’d be more than happy to schedule a Discovery Call with you to
see if Healing Life Coaching is a good fit for you. Email me at
drshannon@doctorshannon.com
FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...
To listen to the one and only song I've written, you can do so
here: letsnottalkaboutex.com, and also cast your vote on
your favorite version.
Coming soon... You can visit doctorshannon.com/blog for more free
resources and S.O.L. Training.
I look forward to seeing you again soon. Please invite your best
girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that
want to know, so you can love you, your life, and your life’s
work well. ONE SIP AND "HAPPY EVER AFTER STORY" AT A TIME.
A special thanks to the following souls for helping me launch our
podcast…
Music by Jay Man | OurMusicBox
Website: www.our-music-box.com
YouTube: www.youtube.com/c/ourmusicbox
Mehr
21.07.2025
21 Minuten
Once you step out of fear, you'll see that you have more options
for healing than you think! Pain may be your access into one of
the most intimate connections you'll ever have with your body.
That's what happened for me...
Thank you to CozyEarth.com for sponsoring today's episode.
By the way, you can use my special promo code: SIPONLIFE to
receive 40% off today.
Please grab your sacred S.O.L.DATE Journal
(Your Daily Action To Engage
yourself) and join me in this
week's SOUL HEALING EVOLUTION...
Write down anything that's come up for you as you listen to this
episode. See what you heart and body have to say.
If you desire to grow a life-long love affair with yourself by
becoming YOUR bestie, I'd like to personally invite you to join
me on a sacred journey of dating yourself well. You can request a
FREE COPY (all you'll pay for is shipping) of my bestselling
book, Date Yourself Well, by going
to www.dateyourselfwell.com today.
Thank you for being here today and sharing this with someone you
love, especially yourself.
Yes, you have to do it with and for yourself, but you do not have
to do it all by yourself!
I'd also like to also personally invite you to join me, as well
as other incredible women like you, who are building
their Happy Ever After Lives with every SIP OF LIFE. Go to
www.doctorshannon.com to access our next Thursday night
online S.O.L.DATE from 7:00 - 8:00 pm (CT) — We meet online on
the 1st and 3rd Thursdays of each month. (You'll see the access
button on the top right-hand corner of the homepage.)
Stop waiting and start dating yourself now. For yourself, but not
all by yourself. S.O.L. NOT SOLO. xo
Healing is your superpower, and the SHE SPEAKS SHE HEALS
Podcast (formerly the Women Sipping On Life Podcast) is here to
help you fully express it! Women and their stories
of healing are celebrated here! Redefine the vision of your
“Happy Ever After” Life, one episode at a time. Every week my
special guests and I will bring you Healing Life Coaching with a
live-workshop-style natural health and healing podcast,
hand-delivering powerful truth, practical solutions, resources,
and lots of encouragement and inspiration through conversations
with women (and some men) that'll feel like FaceTime calls with
your besties.
WELL…Come to the SHE SPEAKS SHE HEALS
Podcast! In this sacred space, everyone is invited
to show up and grab a seat at my adjusing table each week, where
we get into deep soul-healing, body moving, real, inspiring, and
hope-filled conversations about everything YOU, your love, your
life, and life’s work. And all the healing and life life stories
that come with it!
Hi, I’m Dr. Shannon and I’m obsessed with TRUTH and celebrating
all things healing — naturally from Above, Down, Inside, and Out,
helping you navigate the waters of your body, soul, life,
and life’s work so YOU work WELL. Why? So you can live
your “Happy Ever After Life” ON PURPOSE (your soul purpose) and
SIPPING ON LIFE and not drowning in it! I teach you the practical
and proven, effective secrets to building a love + life that you
not only LOVE, but one that loves you back, alongside brilliant
women from all walks of life and natural healing.
Grab your water or a cup of hot tea to sip on, and join me on
Mondays and Thursdays as we show up, speak up, stand up, step up
and into the desires of our hearts, AND truly create (and live)
our “Happy (Healthy) After Lives” together. For ourselves, but
not all by ourselves, and certainly not only for ourselves, but
for generations to come. It’s time to heal your life well and
become the great lover of your life, dear soul. This is the SHE
SPEAKS SHE HEALS Podcast!
Each week I'll share stories of hope and healing, fully
expressing what your true “happy and healthy” can really look,
feel, and sound like — especially after LOSS. Even if you’ve gone
through (or are going through) disappointment, disengagement,
divorce, death of a loved one, dis-ease, and/or a dreaded
diagnosis…or even transitioning through the end of a life
chapter, like menopause! Yes, you can be feel more ease, energy,
happiness, freedom, peace, and purpose in your love, life, and
life’s work. Since beginning the Women Sipping On Life Podcast in
2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus
drowning in it. I'll show you how too.
Whatever you’re going through, we’re going to help you grow
through it. You’ll have a trusted friend, coach, doctor, mentor,
guide by your side every step of the way, as you’re healing your
life well — body and soul. You might be asking yourself questions
like: “Is it too late for me to get my “Happy Ever After?” “How
do I start over?” “How do I heal after divorce?” “How do I find
love again?” “How can I get my life unstuck?” “How can I love
myself?” “How do I increase my energy?” “How can I heal
naturally?” “How can I navigate menopause?” “How can I lose
weight?” “How can I increase my confidence?” “What is my
purpose?” “How can I find myself again?” “How can I find my
voice?” And the biggest question of all: “Can I REALLY live the
life I desire?”
If this sounds like you, then you’re not alone! You’ve just found
the podcast you NEED to unlock your hope, engage with your life,
align your head and heart, uncover and discover your deepest
truths and desires, so you can love you, your life, and your
life’s work well —with a healthy and happy body and soul!
Along with sharing my best actionable advice and strategic
solutions that I've used to personally heal from a lot of loss,
including more than one divorce and a double funeral, I also
bring over 3 decades of professional experience as a successful
doctor of chiropractic, entrepreneur, and healing life coach,
leading thousands of patients, families, clients, and women just
like you to speak up and heal up. I interview other top health
experts, entrepreneurs, authors, change makers, creatives, and
listeners like you — all in the name of HEALING to ensure that
you are seen, heard, and loved well, so you can become the great
lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE
HEALS (and Women Sipping On Life Movement) is becoming not only a
Soul Healing Evolution, but a REVOLUTION of hope and healing for
people everywhere. Now it’s YOUR TURN to show up, speak up, stand
up, step up, and into your Happy Ever After Life — One SIP OF
LIFE at a time — so you can get inspired and enjoy the love and
life you deserve! Visit doctorshannon.com/blog for show notes,
discount codes from our sponsors, and additional life and natural
healing resources. And please be sure to rate, review, and
subscribe to the show wherever you’re listening to never miss a
single semiweekly episode!
Thanks and YOUR WELL…Come!
If you’ve been feeling like you’re stuck, overwhelmed, or perhaps
you still feel like you’re drowning in your life, please don’t
hesitate to reach out. YOU ARE NOT ALONE...
Request a FREE copy of my best-selling book, Date Yourself Well —
The Best-Selling 12 Engagements Of Becoming The Great Lover Of
Your Life (all you'll pay for is
shipping.) www.dateyourselfwell.com
ALSO...
I’d be more than happy to schedule a Discovery Call with you to
see if Healing Life Coaching is a good fit for you. Email me at
drshannon@doctorshannon.com
FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...
To listen to the one and only song I've written, you can do so
here: letsnottalkaboutex.com, and also cast your vote on
your favorite version.
Coming soon... You can visit doctorshannon.com/blog for more free
resources and S.O.L. Training.
I look forward to seeing you again soon. Please invite your best
girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that
want to know, so you can love you, your life, and your life’s
work well. ONE SIP AND "HAPPY EVER AFTER STORY" AT A TIME.
A special thanks to the following souls for helping me launch our
podcast…
Music by Jay Man | OurMusicBox
Website: www.our-music-box.com
YouTube: www.youtube.com/c/ourmusicbox
Mehr
17.07.2025
11 Minuten
Fear isn't the boss of you, or is it? Don't give fear so much
credit. If you feel gripped by fear, today you'll discover 4 new
ways to see fear, so it's not so scary anymore!
The way you think about or define fear will determine how you
relate to it. In those "fearful" moments, when it feels like
there's no way out, going IN is required so you can step
out!
Please grab your sacred S.O.L.DATE Journal
(Your Daily Action To Engage
yourself) and join me in this
week's SOUL HEALING EVOLUTION...
Where in your life have you been feeling fear? What area of your
life have you been feeling this fearful energy?
See what comes up for you today, and I invite you to make the
choice to step out of fear, so you can let it go...and you can
grow.
I'd like to personally invite you to join me on a sacred journey
of dating yourself well. You can request a FREE COPY (all you'll
pay for is shipping) of my bestselling book, Date Yourself Well,
by going to www.dateyourselfwell.com today.
I'd also like to also personally invite you to join me, as well
as other incredible women like you, who are building
their Happy Ever After Lives with every SIP OF LIFE. Go to
www.doctorshannon.com to access our next Thursday night
online S.O.L.DATE from 7:00 - 8:00 pm (CT) — We meet online on
the 1st and 3rd Thursdays of each month. (You'll see the access
button on the top right-hand corner of the homepage.)
Stop waiting and start dating yourself now. For yourself, but not
all by yourself. S.O.L. NOT SOLO.
Thank you for being here today and sharing this with someone you
love, especially yourself. xo
Healing is your superpower, and the SHE SPEAKS SHE HEALS
Podcast (formerly the Women Sipping On Life Podcast) is here to
help you fully express it! Women and their stories
of healing are celebrated here! Redefine the vision of your
“Happy Ever After” Life, one episode at a time. Every week my
special guests and I will bring you Healing Life Coaching with a
live-workshop-style natural health and healing podcast,
hand-delivering powerful truth, practical solutions, resources,
and lots of encouragement and inspiration through conversations
with women (and some men) that'll feel like FaceTime calls with
your besties.
WELL…Come to the SHE SPEAKS SHE HEALS
Podcast! In this sacred space, everyone is invited
to show up and grab a seat at my adjusing table each week, where
we get into deep soul-healing, body moving, real, inspiring, and
hope-filled conversations about everything YOU, your love, your
life, and life’s work. And all the healing and life life stories
that come with it!
Hi, I’m Dr. Shannon and I’m obsessed with TRUTH and celebrating
all things healing — naturally from Above, Down, Inside, and Out,
helping you navigate the waters of your body, soul, life,
and life’s work so YOU work WELL. Why? So you can live
your “Happy Ever After Life” ON PURPOSE (your soul purpose) and
SIPPING ON LIFE and not drowning in it! I teach you the practical
and proven, effective secrets to building a love + life that you
not only LOVE, but one that loves you back, alongside brilliant
women from all walks of life and natural healing.
Grab your water or a cup of hot tea to sip on, and join me on
Mondays and Thursdays as we show up, speak up, stand up, step up
and into the desires of our hearts, AND truly create (and live)
our “Happy (Healthy) After Lives” together. For ourselves, but
not all by ourselves, and certainly not only for ourselves, but
for generations to come. It’s time to heal your life well and
become the great lover of your life, dear soul. This is the SHE
SPEAKS SHE HEALS Podcast!
Each week I'll share stories of hope and healing, fully
expressing what your true “happy and healthy” can really look,
feel, and sound like — especially after LOSS. Even if you’ve gone
through (or are going through) disappointment, disengagement,
divorce, death of a loved one, dis-ease, and/or a dreaded
diagnosis…or even transitioning through the end of a life
chapter, like menopause! Yes, you can be feel more ease, energy,
happiness, freedom, peace, and purpose in your love, life, and
life’s work. Since beginning the Women Sipping On Life Podcast in
2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus
drowning in it. I'll show you how too.
Whatever you’re going through, we’re going to help you grow
through it. You’ll have a trusted friend, coach, doctor, mentor,
guide by your side every step of the way, as you’re healing your
life well — body and soul. You might be asking yourself questions
like: “Is it too late for me to get my “Happy Ever After?” “How
do I start over?” “How do I heal after divorce?” “How do I find
love again?” “How can I get my life unstuck?” “How can I love
myself?” “How do I increase my energy?” “How can I heal
naturally?” “How can I navigate menopause?” “How can I lose
weight?” “How can I increase my confidence?” “What is my
purpose?” “How can I find myself again?” “How can I find my
voice?” And the biggest question of all: “Can I REALLY live the
life I desire?”
If this sounds like you, then you’re not alone! You’ve just found
the podcast you NEED to unlock your hope, engage with your life,
align your head and heart, uncover and discover your deepest
truths and desires, so you can love you, your life, and your
life’s work well —with a healthy and happy body and soul!
Along with sharing my best actionable advice and strategic
solutions that I've used to personally heal from a lot of loss,
including more than one divorce and a double funeral, I also
bring over 3 decades of professional experience as a successful
doctor of chiropractic, entrepreneur, and healing life coach,
leading thousands of patients, families, clients, and women just
like you to speak up and heal up. I interview other top health
experts, entrepreneurs, authors, change makers, creatives, and
listeners like you — all in the name of HEALING to ensure that
you are seen, heard, and loved well, so you can become the great
lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE
HEALS (and Women Sipping On Life Movement) is becoming not only a
Soul Healing Evolution, but a REVOLUTION of hope and healing for
people everywhere. Now it’s YOUR TURN to show up, speak up, stand
up, step up, and into your Happy Ever After Life — One SIP OF
LIFE at a time — so you can get inspired and enjoy the love and
life you deserve! Visit doctorshannon.com/blog for show notes,
discount codes from our sponsors, and additional life and natural
healing resources. And please be sure to rate, review, and
subscribe to the show wherever you’re listening to never miss a
single semiweekly episode!
Thanks and YOUR WELL…Come!
If you’ve been feeling like you’re stuck, overwhelmed, or perhaps
you still feel like you’re drowning in your life, please don’t
hesitate to reach out. YOU ARE NOT ALONE...
Request a FREE copy of my best-selling book, Date Yourself Well —
The Best-Selling 12 Engagements Of Becoming The Great Lover Of
Your Life (all you'll pay for is
shipping.) www.dateyourselfwell.com
ALSO...
I’d be more than happy to schedule a Discovery Call with you to
see if Healing Life Coaching is a good fit for you. Email me at
drshannon@doctorshannon.com
FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...
To listen to the one and only song I've written, you can do so
here: letsnottalkaboutex.com, and also cast your vote on
your favorite version.
Coming soon... You can visit doctorshannon.com/blog for more free
resources and S.O.L. Training.
I look forward to seeing you again soon. Please invite your best
girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that
want to know, so you can love you, your life, and your life’s
work well. ONE SIP AND "HAPPY EVER AFTER STORY" AT A TIME.
A special thanks to the following souls for helping me launch our
podcast…
Music by Jay Man | OurMusicBox
Website: www.our-music-box.com
YouTube: www.youtube.com/c/ourmusicbox
Mehr
Über diesen Podcast
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast
(formerly the Women Sipping On Life Podcast) is here to help you
fully express it! Women and their stories of healing are celebrated
here! Redefine the vision of your “Happy Ever After” Life, one
episode at a time. Every week, your host, the best-selling author
of Date Yourself Well, Dr. Shannon Gulbranson and her special
guests will bring you Healing Life Coaching with a
live-workshop-style natural health and healing podcast,
hand-delivering powerful truth, practical solutions, resources, and
lots of encouragement and inspiration through conversations with
women (and some men) that'll feel like FaceTime calls with your
besties. Each week Dr. Shannon shares stories of hope and healing,
fully expressing what your true “happy and healthy” can really
look, feel, and sound like — especially after LOSS. Even if you’ve
gone through (or are going through) disappointment, disengagement,
divorce, death of a loved one, dis-ease, and/or a dreaded
diagnosis…or even transitioning through the end of a life chapter,
like menopause! Yes, you can be feel more ease, energy, happiness,
freedom, peace, and purpose in your love, life, and life’s work.
Since beginning the Women Sipping On Life Podcast in 2017, we’ve
helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it.
She’ll show you how too. Whatever you’re going through, we’re going
to help you grow through it. You’ll have a trusted friend, coach,
doctor, mentor, guide by your side every step of the way, as you’re
healing your life well — body and soul. You might be asking
yourself questions like: “Is it too late for me to get my “Happy
Ever After?” “How do I start over?” “How do I heal after divorce?”
“How do I find love again?” “How can I get my life unstuck?” “How
can I love myself?” “How do I increase my energy?” “How can I heal
naturally?” “How can I navigate menopause?” “How can I lose
weight?” “How can I increase my confidence?” “What is my purpose?”
“How can I find myself again?” “How can I find my voice?” And the
biggest question of all: “Can I REALLY live the life I desire?” If
this sounds like you, then you’re not alone! You’ve just found the
podcast you NEED to unlock your hope, engage with your life, align
your head and heart, uncover and discover your deepest truths and
desires, so you can love you, your life, and your life’s work well
—with a healthy and happy body and soul! Along with sharing her
best actionable advice and strategic solutions that she used to
personally heal from a lot of loss, including more than one divorce
and a double funeral, she also brings over 3 decades of
professional experience as a successful doctor of chiropractic,
entrepreneur, and healing life coach, leading thousands of
patients, families, clients, and women just like you to speak up
and heal up. Dr. Shannon interviews other top health experts,
entrepreneurs, authors, change makers, creatives, and listeners
like you — all in the name of HEALING to ensure that you are seen,
heard, and loved well, so you can become the great lover of your
life. With over 2 MILLION downloads and counting, the SHE SPEAKS
SHE HEALS (and Women Sipping On Life Movement) is becoming not only
a Soul Healing Evolution, but a REVOLUTION of hope and healing for
people everywhere. Now it’s YOUR TURN to show up, speak up, stand
up, step up, and into your Happy Ever After Life — One SIP OF LIFE
at a time — so you can get inspired and enjoy the love and
life you deserve! Visit doctorshannon/blog for show notes, discount
codes from our sponsors, and additional life and natural healing
resources. And please be sure to rate, review, and subscribe to the
show wherever you’re listening to never miss a single semiweekly
episode! Thanks and YOUR WELL...Come!
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