EPISODE 1932: Are You Enough?

What’s "enough" anyway? Today I'll show you how to measure
"enoughness", and a new way of looking at it.


When looking at "enough," the dictionary uses words like
satisfaction, abundance, purpose, need, want, desire, sufficient,
suitable, fit, adequate, and as good as necessary.


The three most powerful for redefining "enoughness" are:


1. Needs.
2. Wants.
3. Desires.


According to Maslow’s Hierarchy of Needs our basic needs are:
Physiological, Safety, Love/Belonging, Esteem, and
Self-Actualization.


The highest fulfillment of need is the feeling that you're
enough. It's when you are being fully YOU, and fully expressed as
you.


Do you know what that looks and feels like for you?


What do you really want in your life?


It begins with redefining your wants and replacing them with your
desires. So your desires can become your reality.


Where are you on a scale from 1-10 in living the life that you
desire?


What would make it a 10 for you?


Perhaps ENOUGH is simply being present to what is, and
the desires in your heart.


What if enough isn’t about a number, a dollar amount, a size or
fit…but that YOU FIT in your life...AND you feel fitting.


There’s a sense of fulfillment, because you’re AWARE.


What would that look and feel like in your life?


NOTHING will be ENOUGH until you say it’s
enough.


What does you being good enough really mean to you?


How about dropping the “enough”, and simply say I AM GOOD…WELL…


It’s really NOT even about "ENOUGH."


Simply, yet powerfully stated, I AM. (You are. We
are.)


Please grab your SACRED S.O.L. DATE JOURNAL (Daily Action To
Engage with yourself.)


TODAY’S SACRED S.O.L. STEP:


Rate each of these with a number between 1 and 10. Then ask
yourself what it would take for it to be a 10 for you. Especially
focusing on the desires of your heart.


1. Needs.
2. Wants.
3. Desires.


I hope this really helps. Get intentionally conscious about your
desires and what is enough for you.


Thanks for tuning in today, and every day...and allowing me to
SIP ON LIFE
with you.


If you’ve been feeling like you’re stuck, overwhelmed, or perhaps
you still feel like you’re drowning in your life, please don’t
hesitate to reach out.


YOU ARE NOT ALONE... Request a FREE copy of my
best-selling book, Date Yourself Well — The Best-Selling 12
Engagements Of Becoming The Great Lover Of Your Life (all you'll
pay for is shipping.) www.dateyourselfwell.com


If you've received value from the podcast, please let me know.
I'd LOVE to hear from you — please email me
at: drshannon@doctorshannon.com


AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON
LIFE WITH US.


FOLLOW ME ON INSTAGRAM @doctorshannon! See you
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By the way, if you haven't already listened/downloaded my rap
song (EPISODE 291), you can also listen to it
here: letsnottalkaboutex.com, and cast your vote
for your favorite version.


Visit WomenSippingOnLife.com for more free
resources, including my CHECKLIST FOR
CHANGE, Engagement Checklist + Evaluation
Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy
of my best-selling book, Date Yourself Well. You can also check
out my Dr. Shannon Facebook Pagefor more daily
S.O.L. TRAINING.


I look forward to seeing you again tomorrow. Please invite your
best girlfriends to come and join our S.O.L. PARTY.


xo Dr. Shannon. Inspiring minds that want to grow and hearts
that want to know, so you can love you, your life, and your
life’s work well. ONE SIP AT A TIME.


A special thanks to the following souls for helping me launch our
WOMEN SIPPING ON LIFE podcast…


Intro/Outro done by UNI V. SOL 


Outro music by Jay Man: Mind Over Matter
(www.ourmusicbox.com) 


Podcast cover design and web site done by: Pablo Aguilar
(www.webdesigncreator.com)


Podcast cover photo by Kate Montague of KM Captured
(www.kmcaptured.com)