#22 Antarctic Monkeys And Ugly Frogs

In this episode, we have some top tips for unlocking a positive
and productive mindset during Lockdown 2, Damo does too much
talking, Mark has some childhood confessions and the first of our
three Lifting In Lockdown home-workouts.


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** YOUR HOSTS **


Damo & Mark


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** HOW TO LISTEN**


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** GET IN TOUCH **


Thanks for listening! Please drop us a line at
imfinecast@gmail.com with any feedback or questions.


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** SHOW NOTES **


This is where we like to keep all the references and links to
what we've talked about in this episode.


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Eat That Frog! Get More Of The Important Things Done Today by
Brian Tracy


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Deep Work Rules for Focused Success in a Distracted World by Cal
Newport


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Lifting In Lockdown: Link to our 5-minute workouts on Instagram


Guide Videos For Exercises: Squats / Dead Bug / Jackknife /
Single Leg Standup


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** MUSIC **


I'm Fine Theme Music and Stings by the Monkey Fighters


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