#41 Rest, Rehab & Recovery with Bryan McCullough

Bryan McCullough, The Bike The Body, is back on the pod chatting
about rest, rehab and recovery - the perfect segway from our last
episode looking at the Vagus Nerve and the relationship between
our bodies and our brains!


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** YOUR HOSTS **


Damo & Mark


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** OUR GUEST **


Bryan McCullough, Physiotherapist The Bike The Body


Follow Bryan on social media: Instagram / Twitter / Facebook


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** HOW TO LISTEN**


Our Podcast is brilliantly hosted on Anchor. You can also listen
and/or subscribe to us on the following platforms: Apple Podcasts
/ Google Podcasts / Pocket Casts / Spotify


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** GET IN TOUCH **


Thanks for listening! Please drop us a line at
imfinecast@gmail.com with any feedback or questions.


You can follow us on social media: Instagram / Twitter / Facebook


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** SHOW NOTES **


This is where we like to keep all the references and links to
what we've talked about in this episode.


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Imma


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The World's First Test-Tube Baby; Louise Brown


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The Vagus Nerve


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Leon Taylor, Speaker, Executive Coach & Mentor:
leontaylor.co.uk / Instagram


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Heart rate variability (HRV): A new way to track wellbeing


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** INVESTING IN BRISTOL **


As a podcast, we are proud to support the Soil Association and
The Bristol Cable.


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** MUSIC **


I'm Fine Theme Music and Stings by the Monkey Fighters


Check them out on Spotify or follow them on social media:
Instagram / Twitter / Facebook