#98 High Steaks

Our path to self-empowerment is fraught with many dangers that we
play our part in creating throughout our lives. We must first
discover, understand and accept them before we can create
effective change. Our basic needs are founded in healthy
relationships with food and this episode explores how
consternation and judgement around our food choices can put us on
the path to self-destruction. Also, why pasta and pizza is
nonsense and how trusting the process can unlock way more
fulfilment than a long-term goal ever could.


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** YOUR HOSTS **


Damo & Mark


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** HOW TO LISTEN**


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** GET IN TOUCH **


Thanks for listening! Please drop us a line at
imfinecast@gmail.com with any feedback or questions.


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** SHOW NOTES **


This is where we like to keep all the references and links to
what we've talked about in this episode.


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Paul Saladino, MD on Instagram


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Stanley Tucci: Searching for Italy on BBC iPlayer


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Steve Harvey - Change One Word


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** MUSIC **


I'm Fine Theme Music and Stings by the Monkey Fighters


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