Episode 7: Healing the Self, the Family and the Community (with Natacha Pennycooke)

In this week's conversation I am joined by psychotherapist
Natacha Pennycooke. We explore the way in which fear and the
sense of loss of control, common effects of COVID 19 and the
racial trauma of the last few weeks, can have an impact on one's
mental wellness. We scratch the surface of the shifts and
adjustments needed in order to heal the self, the family and the
community. 



Shifting Perspectives is a conversation with Yolande and Latasha
that challenges listeners to fuel themselves with diversity in
the way they think, the way they work, the way they parent and
the way they live their lives.

Listen to Shifting Perspectives on Apple Podcasts, Audible,
Amazon Music, Spotify, Stitcher, Pocket Casts, Overcast, Castro,
Castbox, Podfriend or at
www.learnandleadltd.com/podcast

Follow Yolande @yolanderobinson
Follow Latasha @latashastrachan