Finding balance between focus and flow in your creative practice

In this episode, we explore the link between our desire for
freedom and our need for control (hello perfectionism tendencies,
I see you!). We identify as freedom seekers, yet a lot of us
don’t really feel free on the daily. On the one hand, our
attachment to this free-spirited identity can prevent us from
creating the helpful structure we need to be able to focus our
energy and find flow in our creative practice and business. On
the other hand, some of us ironically struggle with letting go of
our need to control every detail, may it be in our creative
practice, the outcome of our work, and how it’s “supposed” to
happen. Freedom and control cannot always coexist when we’re
working towards a life, business and creative practice that
flows. In this episode, we explore a few solutions to consider,
including adding the right amount of (flexible and playful)
structure, softening our grip on control, and learning to enjoy
freedom (without shame or guilt).





Here are some prompts for you to think of during the podcast


What is your personal definition of freedom? What does it
look like/feel like?

How will you know you’ve gotten freedom from your business
and what will you do with it?

Do you find yourself struggling with letting go and
surrendering?



Grounding support for creative minds



Learn more about coaching


Download free resources


Join the monthly gathering


Sign up to receive the letters


Explore the full website


Find me on Instagram