[journaling] Journal with me through the Winter Solstice

Join me in this short journaling practice to connect with the
energy of the Winter solstice, and feel into the energy of the
season to get inspired for your creative work.


Prompts:
How do you feel about Winter? How close do you feel to it? What
do you find beautiful about it? What part of it would you change?
And get curious about why. What does it say about you? What’s your
relationship with rest? What’s your relationship with stillness?
And what about action and productivity? How easy or difficult is it
for you to rest and just ‘be’? What does being productive and
taking action mean about you? And how does that affect your life?
Now, let’s create space for you to dream. Take 5 minutes to brain
dump your thoughts about an idea or a dream that’s been living
inside your head. What part of it feels exciting? How is that a
reflection of your essence, your passion, your vision? What part of
it feels scary? Can you name the fears? The fears are valid. But
let’s take a look at what you CAN do about them. How can you
support yourself to self-soothe, ground and empower yourself?

Grounding support for creative minds



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