A meditation to reclaim your creative power (setting boundaries)

Today's meditation is a guided practice to self-inquire and set
loving boundaries with your mind, heart, body, and anchor you
back into the present moment. ⁠⁠You may also choose to use this
as a journaling practice to help call back all the parts of you
that are plugged in places that deplete you of your precious
energy, so you can rekindle your creative fire.⁠


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About me


Hello, I'm Pascale! I coach artists, makers and creatives of all
kinds because I believe in the cathartic power of art, and the
important role you're here to play. Through coaching, we
co-create a sacred space to gently untangle the knots on your
rebellious path, support your wellbeing and elevate your soulful
work. My clients come to me with a heart full of creative
ideas... and a mind tangled in self-doubt. My role is to help
them find their way back to self-trust so they can fully step
into the next level of their creative vision, business and self.
Together, we work on softening the inner wars they host, building
emotional resilience and stepping away from the cycle of
self-betrayal. Curious about working together? You're welcome to
⁠⁠book a complimentary call⁠⁠ so we can meet and explore coaching
support options.





About the podcast


The Dear Creative Mind Podcast explores the depths, textures,
colours and intricacies of our creative mind. Pascale Cote, coach
for artists and creative entrepreneurs shares guidance on
untangling the knots that often keeps us stuck in a cycle of
burnout and stagnation. You’ll find grounding meditations to
soothe your mind, coaching notes to help you find more focus +
flow, and conversations with other artists to inspire you… in the
hopes of helping you better understand your creative mind, and
elevate your creative work.





Get support for your creative mind


⁠⁠Private coaching⁠
offerings⁠

⁠Book a discovery call⁠

⁠⁠The Creative Playground⁠ (lunar
gatherings)

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⁠⁠⁠Download your free coaching companion⁠

⁠Explore the full website⁠⁠

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