Laura Dobberstein - Enjoy The Silver Linings & Do What Brings You Joy

Welcome to Episode 11 of The Yoga Den Podcast.

If I were to ask you what connects yoga and science, many of you
would probably say, “nothing”. Science is about logic, yoga? It's
all philosophy and woo-woo right?

 Yeah, a common theme and probably something that I would
have thought a while back. Well, this week's guest holds a
master's in science and wrote her thesis around bringing science
into yoga. She's also a yoga teacher. science writer and former
aerospace engineer.

Laura Dobberstein fell in love with yoga from her very first
class. And following her 200-hour yoga teacher training, 
managed to fight through her limiting beliefs, and ended up
teaching yoga in studios across the US, London, and now
Singapore.

Laura has a regular schedule of classes and has built up a cohort
of loyal students that have stuck with her through the ups and
downs of 2020.

For someone without a science background, I was definitely a
liberal arts guy, I learned a lot from this conversation, a
conversation that spans topics such as:

- why aerospace engineers are not actually scientists;
- why the best cure for impostor syndrome is to just do it
anyway;
- why the image of yoga needs to change if we're going to
encourage more people to come to the practice; and
- how the quest for truth provides the link between science and
yoga.
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To find out more about Laura

Instagram:
https://www.instagram.com/ldobbyoga/
Facebook: https://www.facebook.com/lauradobbersteinyoga


LinkedIn: https://www.linkedin.com/in/ldobberstein/


The Little Black Bump Book: https://qrco.de/bbmcxm 

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