Gwendolyn Kam - Living In Alignment

Welcome to Episode 15 of The Yoga Den Podcast.


𝐖𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐢𝐭 𝐦𝐞𝐚𝐧 𝐭𝐨 𝐲𝐨𝐮 𝐭𝐨 𝐥𝐢𝐯𝐞 𝐢𝐧 𝐚𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫
𝐯𝐚𝐥𝐮𝐞𝐬?

I discuss value alignment with this week's guest, yoga teacher,
life coach, and former banker, Gwendolyn Kam.

After suffering burnout and realising she was living a life that
was misaligned with her values, Gwen headed to India, did her
yoga teacher training and quit the world of banking.

In this week's episode, Gwen and I talk about:

making decisions to please others (especially your parents)
instead of yourself;

not fitting in;

shadow work and the role of the sub-conscious; and

finding your purpose.

I hope this conversation gets you thinking about your values and
whether you're living a life in alignment with them. 
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Follow Gwen online:


Instagram: https://www.instagram.com/gwendolynkam_/


Website: https://www.yogatherapysg.com/
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Head to ryanspenceyoga.com/yogaden to get the
FREE Corporate Escapee Starter Kit: 


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Follow the show online:


Instagram:
https://www.instagram.com/theyogadenpodcast/


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https://www.facebook.com/theyogadenpodcast


____________________________________________________________________________________


Follow me online:


Instagram:
https://www.instagram.com/ryanspenceyoga/


Facebook: https://www.facebook.com/ryanspenceyoga


Website: https://ryanspenceyoga.com/


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Credits:


Photography by:
https://www.instagram.com/palitaphotographer/


Logo design by:
https://www.instagram.com/shanesw0rld/


Production music courtesy of www.epidemicsound.com


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