Escaping The Corporate Funk: Move Your Body To Shift Your Mind

Do you ever feel like you're trudging through life, one weary
step at a time?

And no matter what you do, you keep falling back into that mental
quicksand with a mind clouded by the ever-increasing weight of
lethargy?

Corporate life be like that sometimes.

But what do you do if you can't immediately change your
environment? How do you lose the funk and clear the mind fog so
you can move calmly, easily, and intending towards the life you
want?

In this week's episode, I share how. And I offer you a gift so
you can do it too.

Discover how the synergy of movement and mindfulness can help you
ditch the weight of corporate lethargy so you can stop surviving
and start thriving.

And grab your free copy of Flow In Fifteen to get you started on
your journey from lethargy to Lit!


What's your one takeway from this episode? Send a text & let
me know


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